you + me.
TOGETHER We'll OPTIMIZE YOUR LIFE.
Coaching you to success
Our behaviors are determined by our thought patterns. If we change the way we think, we’ll make better choices. When we make better choices, we will exponentially elevate our lives for greater success.
This is where I step in to help give you the tools and strategies you need to create a life you love. Together, we will determine what areas of your life need improvement as I coach you throughout the process, step by step. I'll show you how to take actionable steps right away so you can propel yourself forward. My goal is to help you live life more powerfully by getting clear on the efforts you need to take in order to increase the quality of your life. Let's begin the process of improving your
well-being and your everyday performance for a more peaceful and purposeful life.
1 hour - $147
For one hour, you will get my undivided attention in helping you begin the process to live life more powerfully. Before we get started, I’ll send you a detailed questionnaire in order to gain more insight on where you are and what you would like to accomplish. During our time together in the one-on-one Ignite Session, we’ll clarify your objectives and create personalized goals. Guidance will be provided in how to develop new daily practices to achieve your goals.
4 ( 1 - hour ) Weekly Calls + Email Access
In our time together in the 360 Intensive, we will do a deep-dive into the various domains of life that you want to improve. During our first weekly call, we will pinpoint the areas of life that you would like to address. Next we will create goals and identify the daily steps you need to take to make your life shine. I’ll provide a step-by-step plan to organize your life for greater focus and meaning in your life. In our next three calls, we will review your goals and your progress and make adjustments along the way to help push you in the right direction. You'll receive accountability, feedback and support each week.
8 ( 1 - hour ) Weekly Calls + Email Access
The Power Intensive includes eight weekly calls that provide a deeper look into what areas may be stifling your movement in life. I will provide insight into how you can overcome any roadblocks you may be experiencing. We'll identify self-defeating behaviors that may be sabotaging your progress and replace them with new ways of responding to the issues of life. I'll teach you effective strategies on how to take action towards creating the life you desire. We'll work on setting concrete, measureable goals and how to break them down into manageable steps. You will receive accountability, feedback and support as you work the plan we developed together.